Teen Foot Worship: How to get ready for  Teen Foot Worship using Foot massage

Teen Foot Worship: How to get ready for Teen Foot Worship using Foot massage

The hands of an experienced foot care specialist relax and stretch muscles, heavily strained by tight shoes and continuous walking, thereby giving them strength. The vessels are better supplied with blood, which stimulates about 72,000 nerves on the sole of the foot and has a positive effect on the whole body.

The hands of an experienced foot care specialist relax and stretch muscles, heavily strained by tight shoes and continuous walking, thereby giving them strength. The vessels are better supplied with blood, which stimulates about 72,000 nerves on the sole of the foot and has a positive effect on the whole body.

Caressing for skin, tissue and muscles for Teen Foot Worship

Already 3000 years BC, the Chinese have brought the “art of touch” to perfection. Today, you can scientifically prove the healing effects of massage. Systematic stroking, kneading and tapping of muscles affects the underlying tissue. This, in turn, leads to nerve reactions that widen the tissue vessels, thus ensuring better circulation of the skin and muscles. In addition, transport of metabolic products is launched and again the multiplied nutrients will be smuggled into the cells. Tendon and muscle fibers relax and become loose and elastic.

A boon for the whole body

Feet are not only tools, but also a very important stimulus relay for Teen Foot Worship. Approx. 72,000 nerve bundles connecting important organs and body parts end up on the sole of the foot. Therefore, such foot massage contributes to more than just better functioning and strengthening of the feet. Indirectly, the whole body is stimulated with the help of nerve endings and the general well-being of the patient is improved.

Massage techniques

First, soft parts of the foot should be massaged. Bones and joints must be stretched during massage. The next elements of the massage are:

Smoothing With extensive stroking movements, each massage begins and ends can give you pleasure in Teen Foot Worship. These movements are performed primarily with the inside of the hand, and always towards the heart.

Kneading

By means of deeply reaching hand movements, the muscles and fibers are separated. We do it either with one hand or two or with just the fingertips.

Rubbing

These intense, small circular motions are usually performed with the thumb, e.g. to relax the muscles between the metatarsal bones.

Warm relaxes

Before massage, the feet should be warmed up. Warm air, infrared rays or a bath with the addition of Gehwol warming concentrate, relax muscles and strengthen the massage effect.

With gentle pressure,

Please take a good amount of foot cream from the rich Gehwol collection on your hands and apply them with stroking movements first on the back of the foot, the part reaching the lower leg and finally on the sole. The massage pressure should be slowly increased. Then we massage individual toes and make circular movements with them. While supporting the foot with the left hand, we massage the toes with the thumb and forefinger of the right hand. Finally, slightly stretch the toes.

Then we go to the muscle massage between the ankles. We start again with circular thumb motions, then stretch extensively and knead with both hands.

Next, we massage the sole of the foot. Hold your foot with your free hand by her back. With the thumb of the massaging hand, move in a circular motion from the head of the metatarsus to the heel, then towards the pads (withers) of the big toe and small. Finally, we stroke the surface of the whole foot with spreading movements.

Because the Achilles tendon is shortened by wearing high heels, it should not be missed during the massage. The Achilles tendon should be grasped between the thumb and forefinger and smoothed upwards or massaged with the fingertips of both hands.

ATTENTION for Teen Foot Worship

Massage should not be performed in the case of inflammation, skin diseases, cuts or swelling. If the pain intensifies during the massage, it should be stopped immediately. Particularly in the case of calf pain with swelling, we may have blood clots. There is a danger that we can open a blood clot by massage.

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